Free Workshop: Coping with Climate Worry: Unveiling Emotions and Techniques
Join Jugend- & Kulturprojekt e.V. for an insightful workshop designed to address the emotional challenges of climate worry. As climate anxiety increasingly impacts young people and adults who are passionate about environmental change, this workshop offers a proactive approach to understanding and managing these feelings.
This session will guide participants through a blend of theoretical insights and practical strategies for emotional regulation, emphasizing self-reflection and meditation techniques. Participants will explore the roots of climate worry, learning how to transition from feelings of helplessness to empowerment. Additionally, the workshop provides tools to support young people experiencing climate anxiety, equipping attendees to recognize signs of distress and respond effectively.
When?
28th November 2024, from 17:30 to 20:00 at KulturCentrale
For whom?
This interactive experience is open to youth workers, educators, and professionals aiming to enhance their understanding and response to climate-related emotional challenges.
Register at the following link by the 15th of November: Link