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FINER: Find You Inner Power – online event
24 January / 5:00 pm - 6:30 pm
24 January 2024
17:00 – 18:30 CET
Link to the FINER online event: https://us02web.zoom.us/j/87198560901?pwd=SnRhNUUzLzhXRjUyRWZDcTlxNHh1dz09
(Meeting-ID: 871 9856 0901 / Passcode: 775096)
We are pleased to invite you to our FINER: Find You Inner Power online event on 24 January from 17:00 to 18:30 (CET).
The FINER project, aims to support young adults’ (+18) well-being and highlight the importance of maintaining it. To support this goal, we are providing targeted educational resources to help young adults and adult educators engage with the topic of well-being as we all navigate the post-COVID-19 world.
In the FINER online event, we will speak about the importance of well-being, we will present the outputs of FINER and share multifaceted methods and approaches to the topic of Well-Being.
Register now to take part in the FINER ONLINE EVENT: “FIND YOUR INNER POWER!”
FINER WELL-BEING E-BOOK
FINER project partners developed the FINER Well-Being E-Book for young adults, through which we provide advice and support directly to young adults so that they can learn more about what we mean by ‘well-being’, and then understand more about how different factors can impact our well-being. Specific topics covered in this E-Book include how factors like physical activity, nutrition, personal development, active citizenship, our environment and nature, and meditation and mindfulness can all impact our well-being.
FINER TARGET FINDER TOOLKIT
It aims to support adult educators in working with young adults, helping them to adapt to life after COVID and to make changes in their personal and professional lives. It is an innovative tool to help adult educators support young adults in reshaping and reorienting their lives to reflect their new reality. By working through all the units in the toolkit, you will gain valuable insights, strategies and practical tools to master the process of resilience and change in order to embrace personal growth. Unlock potential: Discover and download our comprehensive toolkit for adult educators coaching young adults: https://finerproject.eu/en/toolkit-ebooks/
FINER ONLINE 3D MALL
We invite you to navigate the virtual world of the FINER Online 3D Mall and explore different paths for improving your well-being! The FINER Online 3D Mall offers virtual “walks” which give the chance to adults from different age groups, cultural, social and educational backgrounds to get inspired and follow their own path by selecting the corners you prefer.
Join us on this exciting journey to discover different aspects of well-being. By visiting the different corners of the Online 3D Mall you will gain a full picture of how to improve your well-being in different ways; from learning about nutrition and physical activity, to understanding the benefits of art and crafts, playing games, reading and interacting with others, and taking care of our environment.
In the FINER Online 3D Mall, alongside the FINER Well-Being E-Book and Target Finder Toolkit, you will also find our FINER MAPPING, which provides young adults with a centralised and easily accessible resource that simplifies the often overwhelming process of seeking help. Here you will find 58 organisations across Europe that support young adults to live well and practice self-care and resilience.